I made this for my boys as a snack today. The boys nearly started a riot because I couldn’t feed it to them fast enough. It is a simple, delicious and healthy treat.
Yield: enough for both boys, although I’m sure they would have eaten more if there was.
1 ripe banana
3 tablespoons double thick Greek yoghurt
1 heaped teaspoon smooth peanut butter
1/2 tsp 100% cocoa powder
1/2 honey or xylitol to sweeten (if neccisary)
Blend all ingredients together with a hand blender until smooth. Only add honey/xylitol if the banana isn’t nice and ripe, otherwise it should be plenty sweet enough.
I prefer to use xylitol to sweeten things instead of sugar as it protects little teeth from cavities and it isn’t horrible like artificial sweetners.
Quick, easy and so yummy you’ll want to eat it yourself.